White Tea Health Benefits
White tea began to be very popular when it appeared in several scientific research results, which revealed that white tea health benefits are spectaculars.
Studies show that natural properties of white tea may help the immune system, prevents the dental plaque, protects against colon cancer and also protects the skin cells.
Though white tea is used in Asia for thousands of years, researchers have only recently discovered the special properties of this tea, which was not known very well and many people never heard about it.
China produces the majority of white tea and it has a long history, beginning in Sung Dynasty which was between 900 and 1200 BC.
Certainly looks great but white tea has a delicate taste, slightly sweet. Like green tea is not fermented and is so pure. There are several varieties White Tea White Peony and Silver Needle, which contains only the buds of spring tea picked within a day or two.
A study performed at Pace University in 1984 shows that white tea inhibits the growth of viruses and bacteria, thereby reducing the incidence of infections caused by Staphylococcus and Streptococcus, pneumonia, fungal growth or decay.
There is also a study in Skin Study Center at University Hospitals of Cleveland which shown that white tea helps strengthen the immune system when the organism is subject to radiation. This suggests the possibility of using white tea for treating certain forms of skin cancer or offering protection from unwanted effects of skin aging.
To produce white tea the leaves are picked only in the spring season. These buds of Camellia Sinensis leaves are covered with silver powder that turns white after drying, which gave the name of tea: white tea.
In the production of white tea the leaves are less processed and are not allowed to oxidize. This keeps the leaves closer to their natural state, thus the obtained tea has a higher concentration of antioxidants.
White tea connoisseurs appreciate his finesse and slightly sweet taste with floral aroma.
Benefits for health offered by white tea
Health benefits of white tea are many and varied.
People began to know increasingly more valuable varieties of tea and their highly beneficial effects on health. Here is list of some of these benefits:
- Lowers cholesterol
- Can lower blood pressure
- Contains antioxidants that can prevent a wide range of diseases
- Is very beneficial for bone health
- Has antiviral and antibacterial
- Is good for skin health
- Helps reduce blood sugar levels
There are many manufacturers of toothpaste that use in their products white tea. Among these are: Aquafresh, Crest and Colgate. This is because tea helps to maintain healthy teeth and gums, but also to prevent tooth decay. White tea has antiviral and antibacterial properties even better than green tea.
Next time you drink a cup of tea, remember that you could try this type of tea. There are many varieties of white tea and websites where you can read about it or order for home.